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Local food of Tokushima

Eating in Tokushima

Try these dishes while you are here.

First, what is itWhat Tokushima is known for

Order the first one and work down the list.

Tokushima ramen with a raw egg

Tokushima ramen

We recommend ordering this one first.

Dark soy and pork broth with pork belly and a raw egg cracked on top. Say no egg if you would rather not.

Contains pork¥700–1,000
Handa somen noodles

Handa somen

Thicker than usual somen, chewy, and eaten cold with a dipping sauce in summer.

Vegetarian option¥700–1,200
sudachi citrus

Sudachi

A small sharp citrus grown almost entirely in this prefecture. Squeezed over everything from noodles to fish.

Vegetarian¥200–600

Awaodori chicken

A local free-range chicken, grilled on skewers or in a hotpot. Firm, and strongly flavoured.

No pork¥1,200–3,000

Hidden favouritesThe places visitors keep finding

Small shops, no English sign outside, and worth the walk.

Brown ramen, and the raw egg that goes on it 中華そば いのたに 本店

Pork-bone broth darkened with soy, and belly pork cooked sweet and salty on top. Ask for the raw egg and break it into the bowl — that is how it is eaten here.

Order this
Chuka soba — 中華そば
Taste
Brown rather than white or clear. Salty and slightly sweet from the pork. People order rice with it
The egg
A raw egg on top, stirred through as you eat. Say no if you would rather not have it raw
Price
Under ¥1,000
Open
10:30–17:00 — or until it is gone
Closed
Mondays
Where
Nishi-daiku-machi 4-25, Tokushima
Phone
088-653-1482
Contains pork
Yes
MAP

Fish by the Seto inland sea, from nine in the morning 活魚料理 びんび家

A fish restaurant on the coast road in Naruto, with tanks of live fish and the sea outside the window. Open from nine, which is unusual for fish.

Order this
Hamachi sashimi set — はまち刺身定食
Also
Binbi teishoku — びんび定食 — seasonal sashimi with lobster soup
Open
9:00–21:00, last order 20:30. No fixed closing day.
Phone
088-682-0023
Where
20-2 Awata Hashikadani, Kitanada-cho, Naruto
Raw fish
Yes — fried sets are the cooked option
MAP

Wasanbon — sugar ground by hand 阿波和三盆糖 岡田製糖所

Local cane is pressed, then the sugar is kneaded and washed by hand over and over until the crystals are fine enough to melt on the tongue. It is done the old way here.

Order this
Wasanbon — 和三盆 (pressed into small moulded sweets)
Taste
Dissolves at once. Not sharp like white sugar — closer to caramel
Open
Weekdays only — 9:00 to 12:00, and 13:00 to 17:00
Closed
Weekends and public holidays
Phone
088-694-2020
Where
12-1 Haranakasuji, Izumidani, Kamiita-cho, Itano district
Contains
Sugar cane only. No meat, no dairy, no wheat
MAP

Buckwheat noodles that break as you lift them そば処祖谷橋

Iya is a gorge so steep that rice would not grow, so people ate buckwheat. The noodles are made without wheat to bind them, so they are short and fall apart.

Order this
Iya soba — 祖谷そば
Taste
Rough, nutty, served in hot stock rather than cold
Open
11:00–16:00
Closed
Tuesdays
Phone
0883-86-1178
Where
169-1 Shimogawa, Yamashiro-cho, Miyoshi City — near the vine bridge
Contains
Buckwheat, no wheat in the noodles. The stock is made with fish
MAP

Sweet potato from the sand by the sea 道の駅くるくる なると

Naruto kintoki grows in sandy soil near the shore, which makes it dry and floury rather than wet. This roadside station sells it roasted, fried and folded into ice cream.

Order this
Naruto kintoki — 鳴門金時 (roasted, or as soft-serve)
Taste
Chestnut-like, powdery, sweet without being sticky
Open
9:00–17:00 (some counters close at 16:00)
Closed
Open all year
Phone
088-685-9696
Where
Kanitanokoshi 338-1, Bizenjima, Otsu-cho, Naruto City
Contains
Sweet potato. The ice cream contains dairy
MAP

Bread, miso and soy sauce from one valley かまパン&ストア

The wheat and vegetables come from Kamiyama itself. Next to the bread counter are miso and soy sauce made by small producers around the same valley.

Order this
Pan — パン (baked on site each morning)
Taste
Dense and plain, meant to be eaten with something salty
Open
9:00–18:00
Closed
Mondays and Tuesdays (open when the Monday is a public holiday)
Phone
088-676-1077
Where
Kanryo Kita 190-1, Kamiyama Town, Myozai district
MAP

Buckwheat groats, cooked like rice 茶里庵

Wakimachi kept a street of merchant houses with fire walls rising between them. This tea house stands in it, and simmers buckwheat groats in broth instead of grinding them into noodles.

Order this
Sobagome zosui — そば米雑炊
Taste
Whole buckwheat groats in a chicken broth, with mochi in it
Open
10:00–17:00
Closed
Tuesday, and other days without notice
Phone
0883-53-8065
Where
Wakimachi 132-5, Mima City — on the udatsu street
MAP

Handa somen in the Yoshino river valley 道の駅 貞光ゆうゆう館

Handa somen is made in this valley on the Yoshino river. The roadside station serves it in the restaurant and sells the dried bundles next door.

Order this
Handa somen — 半田そうめん
Taste
Thin wheat noodles made in this valley
Open
Restaurant 9:00 to 17:30. The shop runs 8:30 to 18:00
Closed
Restaurant on Wednesdays — the shop on the third Wednesday
Phone
0883-62-5000
Where
Osuka 11-1, Sadamitsu, Tsurugi town
Contains
Wheat
MAP

Tarai udon — udon served in a wooden tub たらいうどん新見屋

Boiled udon is tipped straight into a large wooden tub and brought to the table for everyone to share.

Order this
Tarai udon — たらいうどん
How it comes
In a large wooden tub, for the table to share
Open
11:00-17:00. Until 18:00 on Saturday, Sunday and public holidays.
Closed
Mondays — open when Monday is a public holiday
Phone
088-695-2068
Where
Uwabata 100-1, Miyagawauchi, Donari-cho, Awa City — the shops stand along a river valley
MAP

RestaurantsWhere to eat in Tokushima

How to eat well here today

Ask your hotel
The front desk will book by telephone for you
Eat at lunch
The same kitchens serve set lunches for a fraction of the evening price, with no reservation
Station buildings
Almost every main station has a floor of restaurants with picture menus. Reliable, and open late
Convenience stores
Genuinely good food at 2am, with ingredients on the label
Cash
Ask “Card OK?” before you order. Many small places are cash only

If there are things you do not eat

No pork
Say Buta-niku nashi, or show a card
No alcohol
Osake nashi
Nothing raw
Nama wa dame desu
Vegetarian
Oniku to sakana nashi
Allergy
Arerugii ga arimasu — and show a card. Say it before you order

Where to go next

Photo: by Banku (CC BY-SA 3.0), via Wikimedia Commons
Photo: by Ryosuke Hosoi from Kyoto, Japan (CC BY 2.0), via Wikimedia Commons
Photo: by yomi955 (CC BY 2.0), via Wikimedia Commons
Photo: by Ocdp (CC0), via Wikimedia Commons
Photo credits and licences
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