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Local food of Gunma

Eating in Gunma

Try these dishes while you are here.

First, what is itWhat Gunma is known for

Order the first one and work down the list.

Mizusawa udon noodles

Mizusawa udon

We recommend ordering this one first.

Thick chewy udon eaten cold with a dipping sauce, near Ikaho.

Vegetarian option¥900–1,500
yaki-manju, skewered buns in sweet miso

Yakimanju

Plain steamed buns on a skewer, painted with sweet miso and grilled until it chars. Sold at festivals.

Vegetarian¥300–500

Konnyaku

Most of Japan’s konnyaku is made here. Almost no calories, and a texture nothing else has.

Vegetarian¥200–600
onsen manju, steamed buns

Onsen manju

Steamed bean-paste buns sold hot in the hot-spring towns. Eat one on the stone steps at Ikaho.

Vegetarian¥100–200

Hidden favouritesThe places visitors keep finding

Small shops, no English sign outside, and worth the walk.

Cold udon on a road where thirteen shops sell the same thing 水沢うどん 水香苑

Cold udon served plain with a dipping sauce, on a road above the hot-spring town where thirteen shops sell the same dish. If this one has a queue, walk to the next.

Order this
Cold udon with dipping sauce — ざるうどん — ¥895
Taste
Served cold and plain, so the noodle itself is the whole dish. Firm to bite
Open
10:30–17:00 (last order 16:30)
Closed
Mondays
Where
Ikaho-machi Mizusawa 112-5, Shibukawa
If it is full
Thirteen shops line the same road. Their hours and closing days differ, so one will be open
Vegetarian
The noodles are, but the dipping sauce is usually made with fish — ask
MAP

Yakimanju on a skewer in Maebashi 原嶋屋総本家

Four plain steamed buns on a skewer, painted with sweet miso and grilled until the edges char. No filling inside. 240 yen a skewer.

Order this
Yakimanju — 焼きまんじゅう — 240 yen
Taste
Sweet miso, charred outside, plain bread inside
Open
10:30–17:00, and it closes when they sell out
Closed
Tuesdays (open if it is a holiday)
Phone
027-231-2439
Where
2-5-20 Heiwacho, Maebashi
Vegetarian
Yes — flour, miso and sugar
MAP

Rice cooked and sold in its own clay pot 峠の釜めし本舗 おぎのや 横川本店

Sold at Yokokawa station since 1958, when trains stopped here to add a second engine for the pass. The pot is real ceramic and people take it home.

Order this
Toge no kamameshi — 峠の釜めし
Taste
Soy-cooked rice with chicken, burdock, chestnut, bamboo and an apricot
Open
10:00–16:00, last order 15:30
Closed
Tuesdays
Phone
027-395-2311
Where
399 Yokogawa, Matsuida-machi, Annaka City
Contains
Chicken, egg, soy — wheat
MAP

A konnyaku factory with a free buffet こんにゃくパーク

Gunma grows most of Japan's konnyaku — a firm grey jelly made from a root, with almost no calories. You can watch it being made, then eat a dozen dishes of it for nothing.

Order this
The buffet — free. Konnyaku noodles, sashimi-style slices, dessert
Taste
Barely any flavour of its own. It carries sauce, and it squeaks
Open
9:00–18:00 (last entry 17:00)
Closed
1 January
Phone
0274-60-4100
Where
204-1 Obata, Kanra town, Kanra district
Contains
Konnyaku root. Some dishes contain soy or dairy
MAP

The first onsen manju, at the top of the steps 勝月堂

Ikaho's spring water runs brown with iron, and in 1910 this shop coloured a bun to match it. Every hot spring town in Japan now sells a version. It stands where the stone steps end.

Order this
Yunohana manju — 湯乃花饅頭
Taste
Brown-sugar skin, smooth red bean paste. Best eaten warm, on the spot
Open
9:00–18:00. Shuts when they sell out
Closed
1 January, plus irregular days
Phone
0279-72-2121
Where
591-7 Ikaho, Ikaho-machi, Shibukawa City — top of the stone stairway
Contains
Wheat, red beans, brown sugar. No dairy, no egg
MAP

A noodle rolled flat and wide 藤屋本店

Kiryu was a weaving town. Its noodle, himokawa, is rolled out flat and wide instead of round, and comes to the table looking more like a sheet than a strand.

Order this
Himokawa udon — ひもかわうどん
Taste
Slippery and very wide. Takes a careful chopstick
Open
Lunch 11:30–14:30
Dinner
17:30–20:30, Friday to Sunday only
Closed
Mondays, and the fourth Tuesday
Phone
0277-44-3791
Where
Hon-cho 1-6-35, Kiryu City
MAP

Buckwheat noodles in the hot-spring town そば処 風

Kusatsu is a hot-spring town built around a channel of steaming water. This shop serves buckwheat noodles, and finishes the meal with sweet soba dumplings.

Order this
Ten-zaru — 天ざる (cold soba with tempura)
Taste
Cold noodles with a dipping sauce, tempura beside them
Open
10:00–18:00
Closed
Fridays (open when a run of holidays falls there)
Phone
0279-88-7513
Where
Maeguchi 131-40, Kusatsu Town
MAP

Fried fish cake on a stick, by the silk mill 岡重肉店

Horumon-age sounds like offal, but it is not. A butcher near the silk mill splits fish cake, batters it, fries it and dips it in sauce.

Order this
Horumon-age — ほるもん揚げ
Taste
Not offal. Fish cake split lengthways, battered, fried, then dipped in Worcester sauce
Also
Croquettes and curry bread from the same counter
Open
10:00 to 19:00
Closed
Wednesdays
Where
Tomioka 1051-3, Tomioka City — a few minutes on foot from the silk mill
Contains
Fish, wheat
MAP

A bread roll spread with sweet miso フリアン 本店

Numata spreads sweet miso on a soft bread roll. The shop opens at seven and closes only on New Year Day.

Order this
Miso pan — みそパン
Taste
Sweet miso spread on a soft bread roll
Open
7:00 to 19:00
Closed
Only 1 January
Phone
0278-22-3888
Where
Zaimoku-cho 400-1, Numata
Contains
Wheat and soy beans
MAP

Joshu Ota yakisoba — every shop makes it differently 岩崎屋

Ota is a town of yakisoba shops, and the city says each one differs — thick or thin noodles, sweet or salty sauce. This shop closes once it sells out.

Order this
Joshu Ota yakisoba — 上州太田焼そば
Varies by shop
Ota City says the noodles may be thick or thin, the sauce sweet or salty
Open
11:00-18:00, or until they sell out
Closed
Tuesdays
Phone
0276-37-0258
Where
Teraicho 697-8, Ota
MAP

RestaurantsWhere to eat in Gunma

How to eat well here today

Ask your hotel
The front desk will book by telephone for you
Eat at lunch
The same kitchens serve set lunches for a fraction of the evening price, with no reservation
Station buildings
Almost every main station has a floor of restaurants with picture menus. Reliable, and open late
Convenience stores
Genuinely good food at 2am, with ingredients on the label
Cash
Ask “Card OK?” before you order. Many small places are cash only

If there are things you do not eat

No pork
Say Buta-niku nashi, or show a card
No alcohol
Osake nashi
Nothing raw
Nama wa dame desu
Vegetarian
Oniku to sakana nashi
Allergy
Arerugii ga arimasu — and show a card. Say it before you order

Where to go next

Photo: by wakanmuri (CC BY 2.0), via Wikimedia Commons
Photo: by yt_siden (CC BY-SA 2.0), via Wikimedia Commons
Photo: by yoppy (CC BY 2.0), via Wikimedia Commons
Photo: by Qurren (CC BY-SA 4.0), via Wikimedia Commons
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