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a grilled fish set meal with tempura

Not raw, please

Order these dishes and you will eat well anywhere. Japan is not only raw fish.

The short answerJapan is not only raw fish

A surprising number of visitors arrive worried that they will not be able to eat here. Almost all Japanese cooking is cooked. Grilled fish, fried chicken, simmered vegetables, noodles, hotpot, curry, dumplings, tempura, eel, tonkatsu, ramen — none of it is raw.

Raw fish is simply the most photographed part. Skip it and you keep the rest of the menu, which is most of it.

Say it before you order, not when the plate arrives: “No raw, please” is understood almost everywhere, and Nama wa dame desu if you would rather say it in Japanese.

Two things that catch people out

A raw egg arrives with several dishes — on rice bowls, with sukiyaki, on top of some noodles. Say “No egg” if that is a problem; it is easy to leave out.

Fish stock is in a great deal of Japanese food, including miso soup and most noodle broth. It is cooked, so it is not a raw-food issue — but it matters if you are vegetarian. See the vegetarian page.

In any townWhat to order

Cheap and everywhere

Set meal
Teishoku — grilled fish or fried pork, rice, miso soup and pickles
Rice bowl
Gyudon, beef and onion on rice. Two hundred yen and thirty seconds
Noodles
Udon and soba in hot broth, or ramen
Curry rice
Mild by default. Beef, chicken or vegetable

Worth travelling for

Tonkatsu
Breaded pork cutlet, sliced, with cabbage
Unagi
Grilled eel over rice — expensive and worth it once
Yakitori
Grilled chicken on skewers, at a counter
Shabu-shabu
Thin beef you cook yourself in broth at the table

At a sushi restaurant

You can still eat
Egg, prawn (cooked), eel, grilled fish, octopus (boiled), rolled sushi with cooked fillings
Say
Nama wa dame desu — raw is no good for me
Or
Point at what you want on the picture menu. Nobody minds
Cards
Show one from printable cards

Where to go next

Photo: by Norio NAKAYAMA (CC BY-SA 2.0), via Wikimedia Commons
Photo credits and licences
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